VLT Sandwich
$6.25
All Natural Non-GMO Vegan Contains sesame, soy, wheat
Our take on a BLT: smoky marinated tempeh with crisp lettuce, tomato and carrot and creamy egg-free mayo on sprouted rye bread.
Order within 0h 10m to be processed today
Free pickup at the stand Thursday and Friday 1-6pm, Saturday 10am-3pm. Order by 11am ET Monday to Thursday to be processed that day; later orders are processed the next day.
Ingredients & Allergens
Ingredients: Sprouted Rye Bread (Sprouted Organic Whole Wheat Berries, Unsulphured Molasses, Wheat Gluten, Sprouted Organic Rye Seeds, Cultured Wheat, Organic Sunflower Seeds, Yeast, Sea Salt, Organic Sesame Seeds, Poppy Seeds, Sunflower Lecithin, Whole Caraway Seeds, Whole Dill Weed, Whole Celery Seeds); Filling: Organic Tempeh [(Soybeans, Vinegar, Tempeh Culture), Soy Sauce (Water, Soybeans, Salt), Vinegar, Cane Juice, Onion, Garlic]; Egg-Free Mayonnaise (Organic Expeller Pressed Sunflower & Safflower Oil, Organic Soy Milk, Apple Cider Vinegar, Organic Maple Syrup, Lemon Juice, Citric Acid, Salt, Xanthan Gum, Ground Mustard); Lettuce, Tomato, Carrots
Contains: Wheat, Soy, Sesame
Nutrition
| Serving size | 1 Sandwich (142g) |
|---|---|
| Servings per container | 1 |
| Calories | 280 |
| Total fat | 8 g |
| Saturated fat | 1 g |
| Sodium | 540 mg |
| Total carbohydrate | 33 g |
| Dietary fiber | 6 g |
| Total sugars | 4 g |
| Protein | 18 g |
Per serving, from the product label. Always check the label on your pack.
Details
| Weight | 0.3125 lbs |
|---|---|
| Dimensions | 12 × 10 × 7 in |
| Diet | All Natural, Non-GMO, Vegan |
| Allergens | Sesame, Soy, Wheat |
| Nutrition | High fibre (5g+), High protein (15g+) |






